Julianna Szatmari MS, RDN, CDN

Owner, Registered Dietitian Nutritionist

Certified Intuitive Eating Counselor by Evelyn Tribole, MS, RDN and Elyse Resch, MS, RD, CEDRD-S, FAND

Approach:

  • For decades, society has emphasized low-fat, low-sugar, and low-calorie foods, promoting an unrealistic standard of thinness and encouraging the pursuit of fad diets. This has led many to develop unhealthy relationships with food. Julianna is very open with her clients and likes to say that to some degree, she has been in your shoes, as she has shared personal experience with diet culture, highlighting the social pressure and mental exhaustion it brings. Julianna’s non-diet approach guides her clients to focus on understanding their body's unique needs, adopting intuitive eating, & ultimately fostering a healthier relationship with food while achieving their personal goals through an intuitive eating framework. Julianna’s most fortunate honor is the fulfillment that her wonderful clients have brought to her life beyond their work and dedication from working with her at Intuitively Nourished, and applying learned tips, tricks and tools into their daily lives.

Education:

  • Fueling Julianna’s passion for nutrition, she received a Bachelor of Science in Nutrition through Montclair State University, NJ. After graduating, Julianna then went on to continue her education through a combined masters/dietetic int

  • ernship (MSDI) through Marywood University, PA and received a Master of Science in Nutrition. Upon receiving credentialing, Julianna immediately jumped into private practice to do what she loves- to help amazing people reach their goals and improve their health!

Hobbies:

  • When Julianna is not assisting individuals in their journey towards healing their relationship with food and achieving their personal health goals, she finds great joy in taking her sweet corgis, Rhea & Silas, for refreshing hikes in the beautiful outdoors. When not on adventures, Julianna enjoys cooking nourishing meals for her family and pups!

Specialties:

  • Healthy & Sustainable Weight Loss (without the mental exhaustion of dieting)

  • Diabetes & Elevated A1cs

  • High Cholesterol & High Blood Pressure

  • Women’s health including PCOS, Pre & Post Natal Nutrition

  • Gastrointestinal Disorders

  • Cardiovascular Disorders

  • Disordered Eating Care

  • Osteoporosis

  • Food Allergies & Intolerances