Owner, Registered Dietitian Nutritionist

Certified Intuitive Eating Counselor by Evelyn Tribole, MS, RDN and Elyse Resch, MS, RD, CEDRD-S, FAND

For decades, society has emphasized low-fat, low-sugar, and low-calorie foods, promoting an unrealistic standard of thinness and encouraging the pursuit of fad diets. This has led many to develop unhealthy relationships with food. Julianna is very open with her clients and likes to say that to some degree, she has been in your shoes, as she has shared personal experience with diet culture, highlighting the social pressure and mental exhaustion it brings. Julianna’s non-diet approach guides her clients to focus on understanding their body's unique needs, adopting intuitive eating, & ultimately fostering a healthier relationship with food while achieving their personal goals.

Fueling Julianna’s passion for nutrition, she received a Bachelor of Science in Nutrition through Montclair State University, NJ. After graduating, Julianna then went on to continue her education through a combined masters/dietetic internship (MSDI) through Marywood University, PA and received a Master of Science in Nutrition. Upon receiving credentialing, Julianna immediately jumped into private practice to do what she loves- to help amazing people reach their goals and improve their health! 

When Julianna is not assisting individuals in their journey towards healing their relationship with food and achieving their personal health goals, she finds great joy in taking her sweet corgis, Rhea & Silas, for refreshing hikes in the beautiful outdoors. When not in the great outdoors, cooking serves as both a hobby and a way to nourish herself and the ones that Julianna cares about.

Julianna’s most fortunate honor is the fulfillment that her wonderful clients have brought to her life beyond their work and dedication from working with her at Intuitively Nourished, and applying learned tips, tricks and tools into their daily lives.

Registered Dietitian Nutritionist

Sheila is a registered dietitian nutritionist with a passion for supporting individuals in developing a healthier relationship with food and their bodies. She earned her Master’s degree in Nutrition and Dietetics from New York University and completed her dietetic internship at BALANCE Eating Disorder Treatment Center in New York City, where she worked with clients across the spectrum of eating disorders in both group and individual settings.

During her training, Sheila gained experience in medical nutrition therapy and community nutrition with a strong emphasis on patient-centered, compassionate care. Sheila has worked with diverse populations, including children, adolescents, and adults, tailoring nutrition interventions to meet each individual’s unique needs. She brings a deep understanding of cultural food preferences, body image challenges, and the importance of individualized care.

Having recovered from an eating disorder herself, Sheila brings empathy, understanding, and lived experience to her work. She is dedicated to helping others explore their relationship with food, challenge fears, and cultivate a sustainable, balanced approach to eating. Her philosophy blends evidence-based nutrition with a compassionate, non-judgmental approach, empowering clients to nourish their bodies in a way that supports both physical and mental well-being.

Sheila loves reading mystery novels, going to the beach, shopping malls, and spending time with her family.